plain simple ingredient skyr vs Cookie Dough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
plain simple ingredient skyr
Cookie Dough
The Verdict: Which is Better?
When placing plain simple ingredient skyr and Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, plain simple ingredient skyr is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, plain simple ingredient skyr takes the lead with only 2.94g of sugar per 100g, whereas Cookie Dough contains 14.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? plain simple ingredient skyr offers a protein boost with 11.2g per 100g, outperforming Cookie Dough in this category.
Frequently Asked Questions
Which is healthier: plain simple ingredient skyr or Cookie Dough?
plain simple ingredient skyr appears to be the healthier option generally, as it has less sugar and fewer calories.
Is plain simple ingredient skyr vegan?
No, plain simple ingredient skyr is not certified vegan.
What is the calorie difference between plain simple ingredient skyr and Cookie Dough?
There is a difference of 66 calories per 100g between the two products.
