plain simple ingredient skyr vs Cream Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
plain simple ingredient skyr
Cream Cheese
The Verdict: Which is Better?
When placing plain simple ingredient skyr and Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, plain simple ingredient skyr is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? plain simple ingredient skyr offers a protein boost with 11.2g per 100g, outperforming Cream Cheese in this category.
Frequently Asked Questions
Which is healthier: plain simple ingredient skyr or Cream Cheese?
plain simple ingredient skyr appears to be the healthier option generally, as it has less sugar and fewer calories.
Is plain simple ingredient skyr vegan?
No, plain simple ingredient skyr is not certified vegan.
What is the calorie difference between plain simple ingredient skyr and Cream Cheese?
There is a difference of 263 calories per 100g between the two products.
