Head-to-Head Analysis

Plain Sliced Bagels vs Mandarin Oranges

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plain Sliced Bagels

Plain Sliced Bagels

Not Vegan
VS
Package of Mandarin Oranges

Mandarin Oranges

Not Vegan
Nutritional Facts (per 100g)
273.7 kcal
Energy
32.1 kcal
6.3g
Sugars
7.1g
1.1g
Fat
0g
9.5g
Protein
0.7g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Plain Sliced Bagels and Mandarin Oranges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain Sliced Bagels is the more energy-dense option here, packing 242 more calories per 100g than Mandarin Oranges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Plain Sliced Bagels offers a protein boost with 9.47g per 100g, outperforming Mandarin Oranges in this category.

Frequently Asked Questions

Which is healthier: Plain Sliced Bagels or Mandarin Oranges?

It depends on your goals. Plain Sliced Bagels has 273.68 calories, while Mandarin Oranges has 32.1 calories. Check the detailed table above for sugar and fat content.

Is Plain Sliced Bagels vegan?

No, Plain Sliced Bagels is not certified vegan.

What is the calorie difference between Plain Sliced Bagels and Mandarin Oranges?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.