Which is healthier: Plain Sliced Bagels or Mixed fruit in fruit juice?

It depends on your goals. Plain Sliced Bagels has 273.68 calories, while Mixed fruit in fruit juice has 57.377049180328 calories. Check the detailed table above for sugar and fat content.

Is Plain Sliced Bagels vegan?

No, Plain Sliced Bagels is not certified vegan.

What is the calorie difference between Plain Sliced Bagels and Mixed fruit in fruit juice?

There is a difference of 216 calories per 100g between the two products.

Plain Sliced Bagels vs Mixed fruit in fruit juice - Nutritional Comparison

When placing Plain Sliced Bagels and Mixed fruit in fruit juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain Sliced Bagels is the more energy-dense option here, packing 216 more calories per 100g than Mixed fruit in fruit juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plain Sliced Bagels takes the lead with only 6.32g of sugar per 100g, whereas Mixed fruit in fruit juice contains 11.475409836066g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plain Sliced Bagels offers a protein boost with 9.47g per 100g, outperforming Mixed fruit in fruit juice in this category.

Plain Sliced Bagels vs Mixed fruit in fruit juice