Head-to-Head Analysis

Plain Traditional Greek Yogurt vs Cheese Singles, White American

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Traditional Greek Yogurt

Plain Traditional Greek Yogurt

Not Vegan
VS
Top Pick
Package of Cheese Singles, White American

Cheese Singles, White American

Not Vegan
Nutritional Facts (per 100g)
82 kcal
Energy
263 kcal
5.3g
Sugars
5.3g
5.3g
Fat
21.1g
4.1g
Protein
10.5g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Plain Traditional Greek Yogurt and Cheese Singles, White American side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Traditional Greek Yogurt is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Plain Traditional Greek Yogurt or Cheese Singles, White American?

It depends on your goals. Plain Traditional Greek Yogurt has 82 calories, while Cheese Singles, White American has 263 calories. Check the detailed table above for sugar and fat content.

Is Plain Traditional Greek Yogurt vegan?

No, Plain Traditional Greek Yogurt is not certified vegan.

What is the calorie difference between Plain Traditional Greek Yogurt and Cheese Singles, White American?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.