Plain Turkish Delight vs Tootsie Roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Turkish Delight
Tootsie Roll
The Verdict: Which is Better?
When placing Plain Turkish Delight and Tootsie Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plain Turkish Delight is the more energy-dense option here, packing 230 more calories per 100g than Tootsie Roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plain Turkish Delight contains significantly more sugar (77.5g) compared to the milder Tootsie Roll (17g). If you are monitoring your insulin levels or trying to cut down on sweets, Tootsie Roll is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Plain Turkish Delight or Tootsie Roll?
It depends on your goals. Plain Turkish Delight has 350 calories, while Tootsie Roll has 120 calories. Check the detailed table above for sugar and fat content.
Is Plain Turkish Delight vegan?
No, Plain Turkish Delight is not certified vegan.
What is the calorie difference between Plain Turkish Delight and Tootsie Roll?
There is a difference of 230 calories per 100g between the two products.
