Head-to-Head Analysis

Plain Unsweetened Almond Milk Yogurt vs 100% pure roasted whole grain buckwheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Unsweetened Almond Milk Yogurt

Plain Unsweetened Almond Milk Yogurt

Not Vegan
VS
Top Pick
Package of 100% pure roasted whole grain buckwheat

100% pure roasted whole grain buckwheat

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
378 kcal
0.6g
Sugars
0g
5.9g
Fat
2.2g
2.9g
Protein
13.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Plain Unsweetened Almond Milk Yogurt and 100% pure roasted whole grain buckwheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plain Unsweetened Almond Milk Yogurt is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Plain Unsweetened Almond Milk Yogurt or 100% pure roasted whole grain buckwheat?

It depends on your goals. Plain Unsweetened Almond Milk Yogurt has 88.2 calories, while 100% pure roasted whole grain buckwheat has 378 calories. Check the detailed table above for sugar and fat content.

Is Plain Unsweetened Almond Milk Yogurt vegan?

No, Plain Unsweetened Almond Milk Yogurt is not certified vegan.

What is the calorie difference between Plain Unsweetened Almond Milk Yogurt and 100% pure roasted whole grain buckwheat?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.