Head-to-Head Analysis

Plain Unsweetened Almond Milk Yogurt vs BLACK BEANS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plain Unsweetened Almond Milk Yogurt

Plain Unsweetened Almond Milk Yogurt

Not Vegan
VS
Top Pick
Package of BLACK BEANS

BLACK BEANS

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
88 kcal
0.6g
Sugars
0g
5.9g
Fat
0g
2.9g
Protein
4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Plain Unsweetened Almond Milk Yogurt and BLACK BEANS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plain Unsweetened Almond Milk Yogurt is the more energy-dense option here, packing 0 more calories per 100g than BLACK BEANS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Plain Unsweetened Almond Milk Yogurt or BLACK BEANS?

It depends on your goals. Plain Unsweetened Almond Milk Yogurt has 88.2 calories, while BLACK BEANS has 88 calories. Check the detailed table above for sugar and fat content.

Is Plain Unsweetened Almond Milk Yogurt vegan?

No, Plain Unsweetened Almond Milk Yogurt is not certified vegan.

What is the calorie difference between Plain Unsweetened Almond Milk Yogurt and BLACK BEANS?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.