Plain Unsweetened Almond Milk Yogurt vs Organic diced tomatoes no salt added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Unsweetened Almond Milk Yogurt
Organic diced tomatoes no salt added
The Verdict: Which is Better?
When placing Plain Unsweetened Almond Milk Yogurt and Organic diced tomatoes no salt added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plain Unsweetened Almond Milk Yogurt is the more energy-dense option here, packing 65 more calories per 100g than Organic diced tomatoes no salt added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plain Unsweetened Almond Milk Yogurt takes the lead with only 0.588g of sugar per 100g, whereas Organic diced tomatoes no salt added contains 2.31g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plain Unsweetened Almond Milk Yogurt offers a protein boost with 2.94g per 100g, outperforming Organic diced tomatoes no salt added in this category.
Frequently Asked Questions
Which is healthier: Plain Unsweetened Almond Milk Yogurt or Organic diced tomatoes no salt added?
It depends on your goals. Plain Unsweetened Almond Milk Yogurt has 88.2 calories, while Organic diced tomatoes no salt added has 23.1 calories. Check the detailed table above for sugar and fat content.
Is Plain Unsweetened Almond Milk Yogurt vegan?
No, Plain Unsweetened Almond Milk Yogurt is not certified vegan.
What is the calorie difference between Plain Unsweetened Almond Milk Yogurt and Organic diced tomatoes no salt added?
There is a difference of 65 calories per 100g between the two products.
