Plain Whey Unsweetened vs 100% Apple Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Whey Unsweetened
100% Apple Juice
The Verdict: Which is Better?
When placing Plain Whey Unsweetened and 100% Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plain Whey Unsweetened is the more energy-dense option here, packing 344 more calories per 100g than 100% Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plain Whey Unsweetened takes the lead with only 7.1428571428571g of sugar per 100g, whereas 100% Apple Juice contains 11.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plain Whey Unsweetened offers a protein boost with 78.571428571429g per 100g, outperforming 100% Apple Juice in this category.
Frequently Asked Questions
Which is healthier: Plain Whey Unsweetened or 100% Apple Juice?
It depends on your goals. Plain Whey Unsweetened has 392.85714285714 calories, while 100% Apple Juice has 48.5 calories. Check the detailed table above for sugar and fat content.
Is Plain Whey Unsweetened vegan?
No, Plain Whey Unsweetened is not certified vegan.
What is the calorie difference between Plain Whey Unsweetened and 100% Apple Juice?
There is a difference of 344 calories per 100g between the two products.
