Plain Whole Milk Yogurt vs Kosher dill minis imp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Whole Milk Yogurt
Kosher dill minis imp
The Verdict: Which is Better?
When placing Plain Whole Milk Yogurt and Kosher dill minis imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plain Whole Milk Yogurt is the more energy-dense option here, packing 71 more calories per 100g than Kosher dill minis imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Plain Whole Milk Yogurt contains significantly more sugar (4.12g) compared to the milder Kosher dill minis imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher dill minis imp is undeniably the healthier pick.
Looking to build muscle? Plain Whole Milk Yogurt offers a protein boost with 3.53g per 100g, outperforming Kosher dill minis imp in this category.
Frequently Asked Questions
Which is healthier: Plain Whole Milk Yogurt or Kosher dill minis imp?
It depends on your goals. Plain Whole Milk Yogurt has 70.6 calories, while Kosher dill minis imp has 0 calories. Check the detailed table above for sugar and fat content.
Is Plain Whole Milk Yogurt vegan?
No, Plain Whole Milk Yogurt is not certified vegan.
What is the calorie difference between Plain Whole Milk Yogurt and Kosher dill minis imp?
There is a difference of 71 calories per 100g between the two products.
