Plain Wrap vs Roasted chickpeas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Plain Wrap

Roasted chickpeas
The Verdict: Which is Better?
When placing Plain Wrap and Roasted chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Wrap is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plain Wrap takes the lead with only 0g of sugar per 100g, whereas Roasted chickpeas contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plain Wrap or Roasted chickpeas?
Plain Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plain Wrap vegan?
No, Plain Wrap is not certified vegan.
What is the calorie difference between Plain Wrap and Roasted chickpeas?
There is a difference of 341 calories per 100g between the two products.




