Plain Yogurt vs Oatmeal Crumble Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain Yogurt
Oatmeal Crumble Strawberry
The Verdict: Which is Better?
When placing Plain Yogurt and Oatmeal Crumble Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain Yogurt is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plain Yogurt takes the lead with only 0g of sugar per 100g, whereas Oatmeal Crumble Strawberry contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plain Yogurt or Oatmeal Crumble Strawberry?
Plain Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plain Yogurt vegan?
No, Plain Yogurt is not certified vegan.
What is the calorie difference between Plain Yogurt and Oatmeal Crumble Strawberry?
There is a difference of 375 calories per 100g between the two products.
