Plain yogurt, plain vs Organic Creamy Dairy-Free Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain yogurt, plain
Organic Creamy Dairy-Free Yogurt
The Verdict: Which is Better?
When placing Plain yogurt, plain and Organic Creamy Dairy-Free Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain yogurt, plain is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Plain yogurt, plain offers a protein boost with 4.12g per 100g, outperforming Organic Creamy Dairy-Free Yogurt in this category.
Frequently Asked Questions
Which is healthier: Plain yogurt, plain or Organic Creamy Dairy-Free Yogurt?
Plain yogurt, plain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plain yogurt, plain vegan?
No, Plain yogurt, plain is not certified vegan.
What is the calorie difference between Plain yogurt, plain and Organic Creamy Dairy-Free Yogurt?
There is a difference of 18 calories per 100g between the two products.
