Plain yogurt, plain vs Vermont Sharp, Hand Selected Premium Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plain yogurt, plain
Vermont Sharp, Hand Selected Premium Cheddar Cheese
The Verdict: Which is Better?
When placing Plain yogurt, plain and Vermont Sharp, Hand Selected Premium Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plain yogurt, plain is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Plain yogurt, plain contains significantly more sugar (5.29g) compared to the milder Vermont Sharp, Hand Selected Premium Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vermont Sharp, Hand Selected Premium Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Plain yogurt, plain or Vermont Sharp, Hand Selected Premium Cheddar Cheese?
It depends on your goals. Plain yogurt, plain has 82 calories, while Vermont Sharp, Hand Selected Premium Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Plain yogurt, plain vegan?
No, Plain yogurt, plain is not certified vegan.
What is the calorie difference between Plain yogurt, plain and Vermont Sharp, Hand Selected Premium Cheddar Cheese?
There is a difference of 311 calories per 100g between the two products.
