Head-to-Head Analysis

Plane Avocado Oil vs Trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plane Avocado Oil

Plane Avocado Oil

Not Vegan
VS
Package of Trail mix

Trail mix

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
536 kcal
0g
Sugars
25g
93.3g
Fat
39.3g
0g
Protein
63.8g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Plane Avocado Oil and Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plane Avocado Oil is the more energy-dense option here, packing 264 more calories per 100g than Trail mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plane Avocado Oil takes the lead with only 0g of sugar per 100g, whereas Trail mix contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Plane Avocado Oil or Trail mix?

It depends on your goals. Plane Avocado Oil has 800 calories, while Trail mix has 536 calories. Check the detailed table above for sugar and fat content.

Is Plane Avocado Oil vegan?

No, Plane Avocado Oil is not certified vegan.

What is the calorie difference between Plane Avocado Oil and Trail mix?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.