Head-to-Head Analysis

Plant base protein vs Krill Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant base protein

Plant base protein

Not Vegan
VS
Top Pick
Package of Krill Oil

Krill Oil

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
5 kcal
0g
Sugars
0g
8.5g
Fat
0g
63.8g
Protein
0g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Plant base protein and Krill Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant base protein is the more energy-dense option here, packing 399 more calories per 100g than Krill Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Plant base protein offers a protein boost with 63.8g per 100g, outperforming Krill Oil in this category.

Frequently Asked Questions

Which is healthier: Plant base protein or Krill Oil?

It depends on your goals. Plant base protein has 404 calories, while Krill Oil has 5 calories. Check the detailed table above for sugar and fat content.

Is Plant base protein vegan?

No, Plant base protein is not certified vegan.

What is the calorie difference between Plant base protein and Krill Oil?

There is a difference of 399 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.