Head-to-Head Analysis

Plant-Based Be'f Tips vs SHREDDED LETTUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant-Based Be'f Tips

Plant-Based Be'f Tips

Not Vegan
VS
Package of SHREDDED LETTUCE

SHREDDED LETTUCE

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
11.8 kcal
1.2g
Sugars
2.4g
7.1g
Fat
0g
16.5g
Protein
1.2g
1g
Salt
0g

The Verdict: Which is Better?

When placing Plant-Based Be'f Tips and SHREDDED LETTUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant-Based Be'f Tips is the more energy-dense option here, packing 153 more calories per 100g than SHREDDED LETTUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plant-Based Be'f Tips takes the lead with only 1.18g of sugar per 100g, whereas SHREDDED LETTUCE contains 2.3529411764706g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plant-Based Be'f Tips offers a protein boost with 16.5g per 100g, outperforming SHREDDED LETTUCE in this category.

Frequently Asked Questions

Which is healthier: Plant-Based Be'f Tips or SHREDDED LETTUCE?

It depends on your goals. Plant-Based Be'f Tips has 165 calories, while SHREDDED LETTUCE has 11.764705882353 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based Be'f Tips vegan?

No, Plant-Based Be'f Tips is not certified vegan.

What is the calorie difference between Plant-Based Be'f Tips and SHREDDED LETTUCE?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.