PLANT-BASED BROWN RICE & QUINOA vs Round Wheat Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PLANT-BASED BROWN RICE & QUINOA
Round Wheat Crackers
The Verdict: Which is Better?
When placing PLANT-BASED BROWN RICE & QUINOA and Round Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PLANT-BASED BROWN RICE & QUINOA is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, PLANT-BASED BROWN RICE & QUINOA takes the lead with only 0g of sugar per 100g, whereas Round Wheat Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: PLANT-BASED BROWN RICE & QUINOA or Round Wheat Crackers?
PLANT-BASED BROWN RICE & QUINOA appears to be the healthier option generally, as it has less sugar and fewer calories.
Is PLANT-BASED BROWN RICE & QUINOA vegan?
No, PLANT-BASED BROWN RICE & QUINOA is not certified vegan.
What is the calorie difference between PLANT-BASED BROWN RICE & QUINOA and Round Wheat Crackers?
There is a difference of 467 calories per 100g between the two products.
