Plant Based Burgers vs Italian Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant Based Burgers
Italian Green Beans
The Verdict: Which is Better?
When placing Plant Based Burgers and Italian Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant Based Burgers is the more energy-dense option here, packing 136 more calories per 100g than Italian Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plant Based Burgers takes the lead with only 0.783g of sugar per 100g, whereas Italian Green Beans contains 2.4793388429752g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plant Based Burgers offers a protein boost with 16.4g per 100g, outperforming Italian Green Beans in this category.
Frequently Asked Questions
Which is healthier: Plant Based Burgers or Italian Green Beans?
It depends on your goals. Plant Based Burgers has 157 calories, while Italian Green Beans has 20.661157024793 calories. Check the detailed table above for sugar and fat content.
Is Plant Based Burgers vegan?
No, Plant Based Burgers is not certified vegan.
What is the calorie difference between Plant Based Burgers and Italian Green Beans?
There is a difference of 136 calories per 100g between the two products.
