Head-to-Head Analysis

Plant-Based Cheddar Flavor Crackers vs Cheetos Puffs White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-Based Cheddar Flavor Crackers

Plant-Based Cheddar Flavor Crackers

Not Vegan
VS
Top Pick
Package of Cheetos Puffs White Cheddar

Cheetos Puffs White Cheddar

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
0 kcal
1g
Sugars
1g
6g
Fat
8g
4g
Protein
0g
0.7g
Salt
600g

The Verdict: Which is Better?

When placing Plant-Based Cheddar Flavor Crackers and Cheetos Puffs White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant-Based Cheddar Flavor Crackers is the more energy-dense option here, packing 140 more calories per 100g than Cheetos Puffs White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Plant-Based Cheddar Flavor Crackers offers a protein boost with 4g per 100g, outperforming Cheetos Puffs White Cheddar in this category.

Frequently Asked Questions

Which is healthier: Plant-Based Cheddar Flavor Crackers or Cheetos Puffs White Cheddar?

It depends on your goals. Plant-Based Cheddar Flavor Crackers has 140 calories, while Cheetos Puffs White Cheddar has 0 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based Cheddar Flavor Crackers vegan?

No, Plant-Based Cheddar Flavor Crackers is not certified vegan.

What is the calorie difference between Plant-Based Cheddar Flavor Crackers and Cheetos Puffs White Cheddar?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.