Plant-Based Cheddar Style Shreds vs Fudge Mint Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant-Based Cheddar Style Shreds
Fudge Mint Cookies
The Verdict: Which is Better?
When placing Plant-Based Cheddar Style Shreds and Fudge Mint Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plant-Based Cheddar Style Shreds is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plant-Based Cheddar Style Shreds takes the lead with only 0g of sugar per 100g, whereas Fudge Mint Cookies contains 34.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plant-Based Cheddar Style Shreds or Fudge Mint Cookies?
Plant-Based Cheddar Style Shreds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plant-Based Cheddar Style Shreds vegan?
No, Plant-Based Cheddar Style Shreds is not certified vegan.
What is the calorie difference between Plant-Based Cheddar Style Shreds and Fudge Mint Cookies?
There is a difference of 231 calories per 100g between the two products.
