Plant-Based Cheddar Style Slices vs Italian Style Sub Salad Kit with Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant-Based Cheddar Style Slices
Italian Style Sub Salad Kit with Ham
The Verdict: Which is Better?
When placing Plant-Based Cheddar Style Slices and Italian Style Sub Salad Kit with Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant-Based Cheddar Style Slices is the more energy-dense option here, packing 174 more calories per 100g than Italian Style Sub Salad Kit with Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plant-Based Cheddar Style Slices takes the lead with only 0g of sugar per 100g, whereas Italian Style Sub Salad Kit with Ham contains 1.13g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plant-Based Cheddar Style Slices or Italian Style Sub Salad Kit with Ham?
It depends on your goals. Plant-Based Cheddar Style Slices has 304 calories, while Italian Style Sub Salad Kit with Ham has 130 calories. Check the detailed table above for sugar and fat content.
Is Plant-Based Cheddar Style Slices vegan?
No, Plant-Based Cheddar Style Slices is not certified vegan.
What is the calorie difference between Plant-Based Cheddar Style Slices and Italian Style Sub Salad Kit with Ham?
There is a difference of 174 calories per 100g between the two products.
