Head-to-Head Analysis

Plant-Based Cheese & Herb Flavor Crackers vs White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant-Based Cheese & Herb Flavor Crackers

Plant-Based Cheese & Herb Flavor Crackers

Not Vegan
VS
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
571 kcal
3.3g
Sugars
7.1g
20g
Fat
35.7g
13.3g
Protein
10.7g
2.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Plant-Based Cheese & Herb Flavor Crackers and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant-Based Cheese & Herb Flavor Crackers is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plant-Based Cheese & Herb Flavor Crackers takes the lead with only 3.3333333333333g of sugar per 100g, whereas White Cheddar Popcorn contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plant-Based Cheese & Herb Flavor Crackers offers a protein boost with 13.333333333333g per 100g, outperforming White Cheddar Popcorn in this category.

Frequently Asked Questions

Which is healthier: Plant-Based Cheese & Herb Flavor Crackers or White Cheddar Popcorn?

Plant-Based Cheese & Herb Flavor Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plant-Based Cheese & Herb Flavor Crackers vegan?

No, Plant-Based Cheese & Herb Flavor Crackers is not certified vegan.

What is the calorie difference between Plant-Based Cheese & Herb Flavor Crackers and White Cheddar Popcorn?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.