Head-to-Head Analysis

Plant-Based Chick’n Nuggets vs Seitan, Traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-Based Chick’n Nuggets

Plant-Based Chick’n Nuggets

Not Vegan
VS
Top Pick
Package of Seitan, Traditional

Seitan, Traditional

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
158 kcal
2.4g
Sugars
0g
10.6g
Fat
0.9g
12.9g
Protein
31.6g
1.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Plant-Based Chick’n Nuggets and Seitan, Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant-Based Chick’n Nuggets is the more energy-dense option here, packing 77 more calories per 100g than Seitan, Traditional. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plant-Based Chick’n Nuggets contains significantly more sugar (2.35g) compared to the milder Seitan, Traditional (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seitan, Traditional is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Plant-Based Chick’n Nuggets or Seitan, Traditional?

It depends on your goals. Plant-Based Chick’n Nuggets has 235 calories, while Seitan, Traditional has 158 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based Chick’n Nuggets vegan?

No, Plant-Based Chick’n Nuggets is not certified vegan.

What is the calorie difference between Plant-Based Chick’n Nuggets and Seitan, Traditional?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.