Head-to-Head Analysis

PLANT-BASED CHICKEN FLAVOR RAMEN Express vs Plain Khari

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PLANT-BASED CHICKEN FLAVOR RAMEN Express

PLANT-BASED CHICKEN FLAVOR RAMEN Express

Not Vegan
VS
Top Pick
Package of Plain Khari

Plain Khari

Not Vegan
Nutritional Facts (per 100g)
684 kcal
Energy
0.3 kcal
4.9g
Sugars
2g
29.3g
Fat
22g
12.2g
Protein
5g
6.8g
Salt
1205g

The Verdict: Which is Better?

When placing PLANT-BASED CHICKEN FLAVOR RAMEN Express and Plain Khari side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PLANT-BASED CHICKEN FLAVOR RAMEN Express is the more energy-dense option here, packing 684 more calories per 100g than Plain Khari. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PLANT-BASED CHICKEN FLAVOR RAMEN Express contains significantly more sugar (4.88g) compared to the milder Plain Khari (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Khari is undeniably the healthier pick.

Looking to build muscle? PLANT-BASED CHICKEN FLAVOR RAMEN Express offers a protein boost with 12.2g per 100g, outperforming Plain Khari in this category.

Frequently Asked Questions

Which is healthier: PLANT-BASED CHICKEN FLAVOR RAMEN Express or Plain Khari?

It depends on your goals. PLANT-BASED CHICKEN FLAVOR RAMEN Express has 684 calories, while Plain Khari has 0.302 calories. Check the detailed table above for sugar and fat content.

Is PLANT-BASED CHICKEN FLAVOR RAMEN Express vegan?

No, PLANT-BASED CHICKEN FLAVOR RAMEN Express is not certified vegan.

What is the calorie difference between PLANT-BASED CHICKEN FLAVOR RAMEN Express and Plain Khari?

There is a difference of 684 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.