Plant-Based Creamy Spread vs Triple Berry Jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant-Based Creamy Spread
Triple Berry Jam
The Verdict: Which is Better?
When placing Plant-Based Creamy Spread and Triple Berry Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant-Based Creamy Spread is the more energy-dense option here, packing 564 more calories per 100g than Triple Berry Jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plant-Based Creamy Spread takes the lead with only 0g of sugar per 100g, whereas Triple Berry Jam contains 35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plant-Based Creamy Spread or Triple Berry Jam?
It depends on your goals. Plant-Based Creamy Spread has 714.28571428571 calories, while Triple Berry Jam has 150 calories. Check the detailed table above for sugar and fat content.
Is Plant-Based Creamy Spread vegan?
No, Plant-Based Creamy Spread is not certified vegan.
What is the calorie difference between Plant-Based Creamy Spread and Triple Berry Jam?
There is a difference of 564 calories per 100g between the two products.
