Head-to-Head Analysis

PLANT-BASED DELI SLICES BOLOGNA STYLE vs Spicy Brown Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PLANT-BASED DELI SLICES BOLOGNA STYLE

PLANT-BASED DELI SLICES BOLOGNA STYLE

Not Vegan
VS
Package of Spicy Brown Mustard

Spicy Brown Mustard

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
168 kcal
3.9g
Sugars
7.9g
7.7g
Fat
10g
26.9g
Protein
7.2g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing PLANT-BASED DELI SLICES BOLOGNA STYLE and Spicy Brown Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PLANT-BASED DELI SLICES BOLOGNA STYLE is the more energy-dense option here, packing 44 more calories per 100g than Spicy Brown Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PLANT-BASED DELI SLICES BOLOGNA STYLE takes the lead with only 3.85g of sugar per 100g, whereas Spicy Brown Mustard contains 7.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PLANT-BASED DELI SLICES BOLOGNA STYLE offers a protein boost with 26.9g per 100g, outperforming Spicy Brown Mustard in this category.

Frequently Asked Questions

Which is healthier: PLANT-BASED DELI SLICES BOLOGNA STYLE or Spicy Brown Mustard?

It depends on your goals. PLANT-BASED DELI SLICES BOLOGNA STYLE has 212 calories, while Spicy Brown Mustard has 168 calories. Check the detailed table above for sugar and fat content.

Is PLANT-BASED DELI SLICES BOLOGNA STYLE vegan?

No, PLANT-BASED DELI SLICES BOLOGNA STYLE is not certified vegan.

What is the calorie difference between PLANT-BASED DELI SLICES BOLOGNA STYLE and Spicy Brown Mustard?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.