Plant-Based Deli Slices Peppered vs Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant-Based Deli Slices Peppered
Cottage Cheese
The Verdict: Which is Better?
When placing Plant-Based Deli Slices Peppered and Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant-Based Deli Slices Peppered is the more energy-dense option here, packing 107 more calories per 100g than Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plant-Based Deli Slices Peppered takes the lead with only 0g of sugar per 100g, whereas Cottage Cheese contains 3.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plant-Based Deli Slices Peppered offers a protein boost with 26.9g per 100g, outperforming Cottage Cheese in this category.
Frequently Asked Questions
Which is healthier: Plant-Based Deli Slices Peppered or Cottage Cheese?
It depends on your goals. Plant-Based Deli Slices Peppered has 212 calories, while Cottage Cheese has 105 calories. Check the detailed table above for sugar and fat content.
Is Plant-Based Deli Slices Peppered vegan?
No, Plant-Based Deli Slices Peppered is not certified vegan.
What is the calorie difference between Plant-Based Deli Slices Peppered and Cottage Cheese?
There is a difference of 107 calories per 100g between the two products.
