Head-to-Head Analysis

Plant-Based Deli Slices Roasted Turk'y vs Cut Italian Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant-Based Deli Slices Roasted Turk'y

Plant-Based Deli Slices Roasted Turk'y

Not Vegan
VS
Package of Cut Italian Green Beans

Cut Italian Green Beans

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
16.9 kcal
0g
Sugars
0.7g
6.7g
Fat
0g
28.8g
Protein
0.7g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Plant-Based Deli Slices Roasted Turk'y and Cut Italian Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant-Based Deli Slices Roasted Turk'y is the more energy-dense option here, packing 195 more calories per 100g than Cut Italian Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Plant-Based Deli Slices Roasted Turk'y offers a protein boost with 28.8g per 100g, outperforming Cut Italian Green Beans in this category.

Frequently Asked Questions

Which is healthier: Plant-Based Deli Slices Roasted Turk'y or Cut Italian Green Beans?

It depends on your goals. Plant-Based Deli Slices Roasted Turk'y has 212 calories, while Cut Italian Green Beans has 16.9 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based Deli Slices Roasted Turk'y vegan?

No, Plant-Based Deli Slices Roasted Turk'y is not certified vegan.

What is the calorie difference between Plant-Based Deli Slices Roasted Turk'y and Cut Italian Green Beans?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.