Plant-Based Deli Slices Roasted Turk'y vs Mixed Vegetables
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant-Based Deli Slices Roasted Turk'y
Mixed Vegetables
The Verdict: Which is Better?
When placing Plant-Based Deli Slices Roasted Turk'y and Mixed Vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant-Based Deli Slices Roasted Turk'y is the more energy-dense option here, packing 144 more calories per 100g than Mixed Vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plant-Based Deli Slices Roasted Turk'y takes the lead with only 0g of sugar per 100g, whereas Mixed Vegetables contains 5.68g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plant-Based Deli Slices Roasted Turk'y offers a protein boost with 28.8g per 100g, outperforming Mixed Vegetables in this category.
Frequently Asked Questions
Which is healthier: Plant-Based Deli Slices Roasted Turk'y or Mixed Vegetables?
It depends on your goals. Plant-Based Deli Slices Roasted Turk'y has 212 calories, while Mixed Vegetables has 68.2 calories. Check the detailed table above for sugar and fat content.
Is Plant-Based Deli Slices Roasted Turk'y vegan?
No, Plant-Based Deli Slices Roasted Turk'y is not certified vegan.
What is the calorie difference between Plant-Based Deli Slices Roasted Turk'y and Mixed Vegetables?
There is a difference of 144 calories per 100g between the two products.
