Head-to-Head Analysis

Plant-based Deli Slices Smoked Ham style vs ORIGINAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-based Deli Slices Smoked Ham style

Plant-based Deli Slices Smoked Ham style

Not Vegan
VS
Top Pick
Package of ORIGINAL

ORIGINAL

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
357 kcal
1.9g
Sugars
0g
7.7g
Fat
35.7g
28.8g
Protein
0g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Plant-based Deli Slices Smoked Ham style and ORIGINAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant-based Deli Slices Smoked Ham style is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plant-based Deli Slices Smoked Ham style contains significantly more sugar (1.9g) compared to the milder ORIGINAL (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ORIGINAL is undeniably the healthier pick.

Looking to build muscle? Plant-based Deli Slices Smoked Ham style offers a protein boost with 28.8g per 100g, outperforming ORIGINAL in this category.

Frequently Asked Questions

Which is healthier: Plant-based Deli Slices Smoked Ham style or ORIGINAL?

It depends on your goals. Plant-based Deli Slices Smoked Ham style has 200 calories, while ORIGINAL has 357 calories. Check the detailed table above for sugar and fat content.

Is Plant-based Deli Slices Smoked Ham style vegan?

No, Plant-based Deli Slices Smoked Ham style is not certified vegan.

What is the calorie difference between Plant-based Deli Slices Smoked Ham style and ORIGINAL?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.