Plant-based Deli Slices Smoked Ham style vs Whole Grain Heritage Style Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Plant-based Deli Slices Smoked Ham style

Whole Grain Heritage Style Bread
The Verdict: Which is Better?
When placing Plant-based Deli Slices Smoked Ham style and Whole Grain Heritage Style Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plant-based Deli Slices Smoked Ham style is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plant-based Deli Slices Smoked Ham style takes the lead with only 1.9g of sugar per 100g, whereas Whole Grain Heritage Style Bread contains 4.6511627906977g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plant-based Deli Slices Smoked Ham style offers a protein boost with 28.8g per 100g, outperforming Whole Grain Heritage Style Bread in this category.
Frequently Asked Questions
Which is healthier: Plant-based Deli Slices Smoked Ham style or Whole Grain Heritage Style Bread?
Plant-based Deli Slices Smoked Ham style appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plant-based Deli Slices Smoked Ham style vegan?
No, Plant-based Deli Slices Smoked Ham style is not certified vegan.
What is the calorie difference between Plant-based Deli Slices Smoked Ham style and Whole Grain Heritage Style Bread?
There is a difference of 56 calories per 100g between the two products.



