Head-to-Head Analysis

Plant Based Fried Chick’n Mac & Cheese vs Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant Based Fried Chick’n Mac & Cheese

Plant Based Fried Chick’n Mac & Cheese

Not Vegan
VS
Package of Ice Cream

Ice Cream

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
250 kcal
0.8g
Sugars
20.7g
5.5g
Fat
13g
5.9g
Protein
3.3g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Plant Based Fried Chick’n Mac & Cheese and Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant Based Fried Chick’n Mac & Cheese is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plant Based Fried Chick’n Mac & Cheese takes the lead with only 0.784g of sugar per 100g, whereas Ice Cream contains 20.652173913043g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plant Based Fried Chick’n Mac & Cheese offers a protein boost with 5.88g per 100g, outperforming Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Plant Based Fried Chick’n Mac & Cheese or Ice Cream?

Plant Based Fried Chick’n Mac & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plant Based Fried Chick’n Mac & Cheese vegan?

No, Plant Based Fried Chick’n Mac & Cheese is not certified vegan.

What is the calorie difference between Plant Based Fried Chick’n Mac & Cheese and Ice Cream?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.