Head-to-Head Analysis

Plant-Based from Italy Carpaccio Style vs Fully Cooked Breaded Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-Based from Italy Carpaccio Style

Plant-Based from Italy Carpaccio Style

Not Vegan
VS
Top Pick
Package of Fully Cooked Breaded Chicken Breast

Fully Cooked Breaded Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
232.1 kcal
Energy
243.2 kcal
3.6g
Sugars
1.4g
7.1g
Fat
10.8g
28.6g
Protein
13.5g
4.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Plant-Based from Italy Carpaccio Style and Fully Cooked Breaded Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant-Based from Italy Carpaccio Style is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plant-Based from Italy Carpaccio Style contains significantly more sugar (3.5714285714286g) compared to the milder Fully Cooked Breaded Chicken Breast (1.3513513513514g). If you are monitoring your insulin levels or trying to cut down on sweets, Fully Cooked Breaded Chicken Breast is undeniably the healthier pick.

Looking to build muscle? Plant-Based from Italy Carpaccio Style offers a protein boost with 28.571428571429g per 100g, outperforming Fully Cooked Breaded Chicken Breast in this category.

Frequently Asked Questions

Which is healthier: Plant-Based from Italy Carpaccio Style or Fully Cooked Breaded Chicken Breast?

It depends on your goals. Plant-Based from Italy Carpaccio Style has 232.14285714286 calories, while Fully Cooked Breaded Chicken Breast has 243.24324324324 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based from Italy Carpaccio Style vegan?

No, Plant-Based from Italy Carpaccio Style is not certified vegan.

What is the calorie difference between Plant-Based from Italy Carpaccio Style and Fully Cooked Breaded Chicken Breast?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.