Head-to-Head Analysis

Plant-Based Frozen Dessert - Cookies N' Cream Flavour vs Max mallow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-Based Frozen Dessert - Cookies N' Cream Flavour

Plant-Based Frozen Dessert - Cookies N' Cream Flavour

Not Vegan
VS
Top Pick
Package of Max mallow

Max mallow

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
93.8 kcal
11.2g
Sugars
0g
4.3g
Fat
0g
1.6g
Protein
6.3g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Plant-Based Frozen Dessert - Cookies N' Cream Flavour and Max mallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant-Based Frozen Dessert - Cookies N' Cream Flavour is the more energy-dense option here, packing 23 more calories per 100g than Max mallow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plant-Based Frozen Dessert - Cookies N' Cream Flavour contains significantly more sugar (11.2g) compared to the milder Max mallow (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Max mallow is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Plant-Based Frozen Dessert - Cookies N' Cream Flavour or Max mallow?

It depends on your goals. Plant-Based Frozen Dessert - Cookies N' Cream Flavour has 117 calories, while Max mallow has 93.75 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based Frozen Dessert - Cookies N' Cream Flavour vegan?

No, Plant-Based Frozen Dessert - Cookies N' Cream Flavour is not certified vegan.

What is the calorie difference between Plant-Based Frozen Dessert - Cookies N' Cream Flavour and Max mallow?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.