Head-to-Head Analysis

plant-based ground be'f vs HUMMUS therapy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of plant-based ground be'f

plant-based ground be'f

Not Vegan
VS
Top Pick
Package of HUMMUS therapy

HUMMUS therapy

Not Vegan
Nutritional Facts (per 100g)
126 kcal
Energy
214 kcal
2.3g
Sugars
0g
1.7g
Fat
8.9g
19.5g
Protein
7.1g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing plant-based ground be'f and HUMMUS therapy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, plant-based ground be'f is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. plant-based ground be'f contains significantly more sugar (2.3g) compared to the milder HUMMUS therapy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, HUMMUS therapy is undeniably the healthier pick.

Looking to build muscle? plant-based ground be'f offers a protein boost with 19.5g per 100g, outperforming HUMMUS therapy in this category.

Frequently Asked Questions

Which is healthier: plant-based ground be'f or HUMMUS therapy?

It depends on your goals. plant-based ground be'f has 126 calories, while HUMMUS therapy has 214 calories. Check the detailed table above for sugar and fat content.

Is plant-based ground be'f vegan?

No, plant-based ground be'f is not certified vegan.

What is the calorie difference between plant-based ground be'f and HUMMUS therapy?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.