Head-to-Head Analysis

plant-based ground be'f vs Spicy teriyaki beef chow mein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of plant-based ground be'f

plant-based ground be'f

Not Vegan
VS
Package of Spicy teriyaki beef chow mein

Spicy teriyaki beef chow mein

Not Vegan
Nutritional Facts (per 100g)
126 kcal
Energy
425 kcal
2.3g
Sugars
8g
1.7g
Fat
18.6g
19.5g
Protein
8.9g
0.9g
Salt
3g

The Verdict: Which is Better?

When placing plant-based ground be'f and Spicy teriyaki beef chow mein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, plant-based ground be'f is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, plant-based ground be'f takes the lead with only 2.3g of sugar per 100g, whereas Spicy teriyaki beef chow mein contains 7.96g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? plant-based ground be'f offers a protein boost with 19.5g per 100g, outperforming Spicy teriyaki beef chow mein in this category.

Frequently Asked Questions

Which is healthier: plant-based ground be'f or Spicy teriyaki beef chow mein?

plant-based ground be'f appears to be the healthier option generally, as it has less sugar and fewer calories.

Is plant-based ground be'f vegan?

No, plant-based ground be'f is not certified vegan.

What is the calorie difference between plant-based ground be'f and Spicy teriyaki beef chow mein?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.