Head-to-Head Analysis

Plant Based Ham Style Deli Slices Black Forest vs Premium White Chunk Chicken Breast with Rib Meat in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant Based Ham Style Deli Slices Black Forest

Plant Based Ham Style Deli Slices Black Forest

Not Vegan
VS
Top Pick
Package of Premium White Chunk Chicken Breast with Rib Meat in Water

Premium White Chunk Chicken Breast with Rib Meat in Water

Not Vegan
Nutritional Facts (per 100g)
134.6 kcal
Energy
83.3 kcal
3.8g
Sugars
0g
0g
Fat
1.8g
21.2g
Protein
15.5g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Plant Based Ham Style Deli Slices Black Forest and Premium White Chunk Chicken Breast with Rib Meat in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant Based Ham Style Deli Slices Black Forest is the more energy-dense option here, packing 51 more calories per 100g than Premium White Chunk Chicken Breast with Rib Meat in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Plant Based Ham Style Deli Slices Black Forest contains significantly more sugar (3.8461538461538g) compared to the milder Premium White Chunk Chicken Breast with Rib Meat in Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium White Chunk Chicken Breast with Rib Meat in Water is undeniably the healthier pick.

Looking to build muscle? Plant Based Ham Style Deli Slices Black Forest offers a protein boost with 21.153846153846g per 100g, outperforming Premium White Chunk Chicken Breast with Rib Meat in Water in this category.

Frequently Asked Questions

Which is healthier: Plant Based Ham Style Deli Slices Black Forest or Premium White Chunk Chicken Breast with Rib Meat in Water?

It depends on your goals. Plant Based Ham Style Deli Slices Black Forest has 134.61538461538 calories, while Premium White Chunk Chicken Breast with Rib Meat in Water has 83.3 calories. Check the detailed table above for sugar and fat content.

Is Plant Based Ham Style Deli Slices Black Forest vegan?

No, Plant Based Ham Style Deli Slices Black Forest is not certified vegan.

What is the calorie difference between Plant Based Ham Style Deli Slices Black Forest and Premium White Chunk Chicken Breast with Rib Meat in Water?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.