Head-to-Head Analysis

Plant based Korean BBQ vs Seeds & Grains Crispbread Norwegian Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant based Korean BBQ

Plant based Korean BBQ

Not Vegan
VS
Top Pick
Package of Seeds & Grains Crispbread Norwegian Crackers

Seeds & Grains Crispbread Norwegian Crackers

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
500 kcal
20g
Sugars
0g
2.5g
Fat
27.3g
40g
Protein
18.2g
1.9g
Salt
2.4g

The Verdict: Which is Better?

When placing Plant based Korean BBQ and Seeds & Grains Crispbread Norwegian Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant based Korean BBQ is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plant based Korean BBQ contains significantly more sugar (20g) compared to the milder Seeds & Grains Crispbread Norwegian Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seeds & Grains Crispbread Norwegian Crackers is undeniably the healthier pick.

Looking to build muscle? Plant based Korean BBQ offers a protein boost with 40g per 100g, outperforming Seeds & Grains Crispbread Norwegian Crackers in this category.

Frequently Asked Questions

Which is healthier: Plant based Korean BBQ or Seeds & Grains Crispbread Norwegian Crackers?

It depends on your goals. Plant based Korean BBQ has 300 calories, while Seeds & Grains Crispbread Norwegian Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Plant based Korean BBQ vegan?

No, Plant based Korean BBQ is not certified vegan.

What is the calorie difference between Plant based Korean BBQ and Seeds & Grains Crispbread Norwegian Crackers?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.