Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar vs Country White Enriched Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar
Country White Enriched Bread
The Verdict: Which is Better?
When placing Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar and Country White Enriched Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar is the more energy-dense option here, packing 26 more calories per 100g than Country White Enriched Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar takes the lead with only 3.12g of sugar per 100g, whereas Country White Enriched Bread contains 4.65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar offers a protein boost with 20.3g per 100g, outperforming Country White Enriched Bread in this category.
Frequently Asked Questions
Which is healthier: Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar or Country White Enriched Bread?
It depends on your goals. Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar has 328 calories, while Country White Enriched Bread has 302 calories. Check the detailed table above for sugar and fat content.
Is Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar vegan?
No, Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar is not certified vegan.
What is the calorie difference between Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar and Country White Enriched Bread?
There is a difference of 26 calories per 100g between the two products.
