Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar vs Kiwifruit Green
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar
Kiwifruit Green
The Verdict: Which is Better?
When placing Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar and Kiwifruit Green side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar is the more energy-dense option here, packing 267 more calories per 100g than Kiwifruit Green. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar takes the lead with only 3.12g of sugar per 100g, whereas Kiwifruit Green contains 8.78g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar offers a protein boost with 20.3g per 100g, outperforming Kiwifruit Green in this category.
Frequently Asked Questions
Which is healthier: Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar or Kiwifruit Green?
It depends on your goals. Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar has 328 calories, while Kiwifruit Green has 60.8 calories. Check the detailed table above for sugar and fat content.
Is Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar vegan?
No, Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar is not certified vegan.
What is the calorie difference between Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar and Kiwifruit Green?
There is a difference of 267 calories per 100g between the two products.
