Head-to-Head Analysis

Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar vs Organic Gluten Free Protein Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar

Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar

Not Vegan
VS
Top Pick
Package of Organic Gluten Free Protein Oats

Organic Gluten Free Protein Oats

Not Vegan
Nutritional Facts (per 100g)
328 kcal
Energy
396 kcal
3.1g
Sugars
2.1g
5.5g
Fat
8.3g
20.3g
Protein
18.8g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar and Organic Gluten Free Protein Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar contains significantly more sugar (3.12g) compared to the milder Organic Gluten Free Protein Oats (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Gluten Free Protein Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar or Organic Gluten Free Protein Oats?

It depends on your goals. Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar has 328 calories, while Organic Gluten Free Protein Oats has 396 calories. Check the detailed table above for sugar and fat content.

Is Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar vegan?

No, Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar is not certified vegan.

What is the calorie difference between Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar and Organic Gluten Free Protein Oats?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.