Head-to-Head Analysis

Plant-based maple breakfast patties vs GARDEN VEGETABLE CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant-based maple breakfast patties

Plant-based maple breakfast patties

Not Vegan
VS
Package of GARDEN VEGETABLE CRACKERS

GARDEN VEGETABLE CRACKERS

Not Vegan
Nutritional Facts (per 100g)
190.5 kcal
Energy
467 kcal
4.8g
Sugars
6.7g
11.9g
Fat
20g
14.3g
Protein
0g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Plant-based maple breakfast patties and GARDEN VEGETABLE CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Plant-based maple breakfast patties is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Plant-based maple breakfast patties takes the lead with only 4.7619047619048g of sugar per 100g, whereas GARDEN VEGETABLE CRACKERS contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Plant-based maple breakfast patties offers a protein boost with 14.285714285714g per 100g, outperforming GARDEN VEGETABLE CRACKERS in this category.

Frequently Asked Questions

Which is healthier: Plant-based maple breakfast patties or GARDEN VEGETABLE CRACKERS?

Plant-based maple breakfast patties appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Plant-based maple breakfast patties vegan?

No, Plant-based maple breakfast patties is not certified vegan.

What is the calorie difference between Plant-based maple breakfast patties and GARDEN VEGETABLE CRACKERS?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.