Plant based mayo vs Roasted Garlic Caesar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Plant based mayo

Roasted Garlic Caesar
The Verdict: Which is Better?
When placing Plant based mayo and Roasted Garlic Caesar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Plant based mayo is the more energy-dense option here, packing 300 more calories per 100g than Roasted Garlic Caesar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Plant based mayo or Roasted Garlic Caesar?
It depends on your goals. Plant based mayo has 300 calories, while Roasted Garlic Caesar has 0 calories. Check the detailed table above for sugar and fat content.
Is Plant based mayo vegan?
No, Plant based mayo is not certified vegan.
What is the calorie difference between Plant based mayo and Roasted Garlic Caesar?
There is a difference of 300 calories per 100g between the two products.




