Head-to-Head Analysis

plant based MAYO SPREAD vs Classic Yellow Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of plant based MAYO SPREAD

plant based MAYO SPREAD

Not Vegan
VS
Package of Classic Yellow Mustard

Classic Yellow Mustard

Not Vegan
Nutritional Facts (per 100g)
642.9 kcal
Energy
230 kcal
0g
Sugars
3g
64.3g
Fat
13g
0g
Protein
14g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing plant based MAYO SPREAD and Classic Yellow Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

plant based MAYO SPREAD is the more energy-dense option here, packing 413 more calories per 100g than Classic Yellow Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, plant based MAYO SPREAD takes the lead with only 0g of sugar per 100g, whereas Classic Yellow Mustard contains 3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: plant based MAYO SPREAD or Classic Yellow Mustard?

It depends on your goals. plant based MAYO SPREAD has 642.857142857143 calories, while Classic Yellow Mustard has 230 calories. Check the detailed table above for sugar and fat content.

Is plant based MAYO SPREAD vegan?

No, plant based MAYO SPREAD is not certified vegan.

What is the calorie difference between plant based MAYO SPREAD and Classic Yellow Mustard?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.