Head-to-Head Analysis

Plant Based Mayo Spread & Dressing vs Fruit & Grain Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Plant Based Mayo Spread & Dressing

Plant Based Mayo Spread & Dressing

Not Vegan
VS
Package of Fruit & Grain Bars

Fruit & Grain Bars

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
351 kcal
0g
Sugars
29.7g
57.1g
Fat
8.1g
0g
Protein
5.4g
1.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Plant Based Mayo Spread & Dressing and Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Plant Based Mayo Spread & Dressing is the more energy-dense option here, packing 149 more calories per 100g than Fruit & Grain Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Plant Based Mayo Spread & Dressing takes the lead with only 0g of sugar per 100g, whereas Fruit & Grain Bars contains 29.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Plant Based Mayo Spread & Dressing or Fruit & Grain Bars?

It depends on your goals. Plant Based Mayo Spread & Dressing has 500 calories, while Fruit & Grain Bars has 351 calories. Check the detailed table above for sugar and fat content.

Is Plant Based Mayo Spread & Dressing vegan?

No, Plant Based Mayo Spread & Dressing is not certified vegan.

What is the calorie difference between Plant Based Mayo Spread & Dressing and Fruit & Grain Bars?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.