Plant based milk vs Golden Kola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant based milk
Golden Kola
The Verdict: Which is Better?
When placing Plant based milk and Golden Kola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plant based milk is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plant based milk takes the lead with only 0g of sugar per 100g, whereas Golden Kola contains 38g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plant based milk or Golden Kola?
Plant based milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plant based milk vegan?
No, Plant based milk is not certified vegan.
What is the calorie difference between Plant based milk and Golden Kola?
There is a difference of 140 calories per 100g between the two products.
