Plant based milk vs lyte blueberry pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant based milk
lyte blueberry pomegranate
The Verdict: Which is Better?
When placing Plant based milk and lyte blueberry pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plant based milk is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Plant based milk takes the lead with only 0g of sugar per 100g, whereas lyte blueberry pomegranate contains 2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Plant based milk or lyte blueberry pomegranate?
Plant based milk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Plant based milk vegan?
No, Plant based milk is not certified vegan.
What is the calorie difference between Plant based milk and lyte blueberry pomegranate?
There is a difference of 25 calories per 100g between the two products.
