Plant Based Mini Muffins - Blueberry vs Sliced Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Plant Based Mini Muffins - Blueberry
Sliced Almonds
The Verdict: Which is Better?
When placing Plant Based Mini Muffins - Blueberry and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Plant Based Mini Muffins - Blueberry is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Plant Based Mini Muffins - Blueberry contains significantly more sugar (21.4g) compared to the milder Sliced Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Plant Based Mini Muffins - Blueberry or Sliced Almonds?
It depends on your goals. Plant Based Mini Muffins - Blueberry has 304 calories, while Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is Plant Based Mini Muffins - Blueberry vegan?
No, Plant Based Mini Muffins - Blueberry is not certified vegan.
What is the calorie difference between Plant Based Mini Muffins - Blueberry and Sliced Almonds?
There is a difference of 267 calories per 100g between the two products.
